What better way to start a summer day than yoga on the water! No yoga or SUP experience is necessary. After a brief introduction, the group will take a short paddle around Wickford Cove. Then we’ll anchor the boards and do a 75-minute yoga class! The instructor will lead you through a sequence including seated postures, core work, standing postures and of course – savasana! Modifications will be offered along the way so the class is suitable for every level.
Set yourself up for a summer of flow with a 3 or 5 class pass!